Training

Simple Beginner Hangboard Workout

Training patiently and consistently on hangboards (sometimes called fingerboards) is a fantastic way to strengthen a wide variety of climbing-specific muscles along with your finger strength. Why both improving your finger strength?  On vertical or slab routes, the vast majority of our weight is supported by our legs.  But as…

Best Hangboards for Beginners 2019

Training with a hangboard (also known as a fingerboard) can be a great way to improve your finger strength – especially when it’s the limiting factor in your climbing after you’ve reached a plateau. We’ve all been there, you get the climbing bug and start going every week. You’re having…